AS FEATURED IN... IoD 99
Yasemen Kaner-White reveals her method of combating entrepreneurial pressures, ramping up her stress-busting efforts with a trip to Courchevel.
Whether or not you work for yourself, work can override, making it hard to mentally switch off. Personally, with a mind too busy for traditional meditation, I break the cycle with a long walk surrounded by people and immersed in nature. Recently I decided to ramp up my outdoor exploits and learn a new activity to re-focus my energies ...